The fitness area on the thirteenth floor (top floor) of the hotel is an experience in itself. Here you can use our modern TechnoGym fitness equipment while looking out over the dynamic Zuidas business district. The ideal place to get completely fit. Our fitness center is open daily from:
Monday - Sunday: 7 am - 10 pm
Cardio training is an effective way to increase your heart rate, burn fat, and improve your endurance. It strengthens your heart, stimulates blood circulation, and boosts your energy levels.
Strength training focuses on strengthening your muscles through resistance exercises. It improves muscle mass, bone density, metabolism, and helps prevent injuries. It also contributes to a strong and fit body.
Our fitness equipment are tools that support training and ensure a pleasant and healthy variety in your workout. They improve strength, balance, mobility, and cardio.
Our separate changing rooms allow you to change before your workout and freshen up afterwards. Here you will find toilets, shower rooms, and lockers where you can safely store your personal belongings.
''We are Obi Onyeike and Emilio Ye, personal trainers at the hotel. We share a passion for helping people become healthier, both physically and mentally. We are located on the top floor of the hotel, where we welcome our clients and hotel guests and provide them with training based on their specific goals.
Would you like to take advantage of a personal or duo training session in addition to your hotel stay? Or do you live in the area and want to get started? We are here for you and look forward to welcoming you to the gym on the 13th floor!"
BOEK A SESSIONS: pt@zuidas.valk.nl
To ensure that you and other guests can use the fitness center without any worries, we kindly ask you to observe the following rules:
